The most basic homework assignments in college are reading assignments. Many people just look at the words and zone out, the problem with that is that you can’t get information from osmosis. You actually have to process the information to be able to memorize it. The great thing about highlighting…
I was looking online for things to assist with breaking procrastination and I found this white noise generator.
I’m very easily distracted to the point where I can’t listen to instrumental tracks of songs because I’ll add the words in, but if I don’t have something playing then I can’t focus either. As much as I hate it, I usually listen to a lot of dubstep when I’m studying because it’s the only thing that doesn’t distract me and keeps me on task.
However, this white noise generator is having a really calming affect on me. It’s somehow easing my anxiety immensely. I feel like I can breathe again.
I know that so many people on Tumblr suffer from anxiety and depression like I do. So I thought I would pass this along in hopes that it helps someone who’s having a rough day too.
(I’m currently listening to the Brown one. It reminds me of the ocean which is probably why it’s helping me.)